Hummus but make it a main - Hummus Fatteh - Hummus ist eine bekannte Levante-Küche, die aus Kichererbsenmus und Sesampaste hergestellt wird. Es ist in der gesamten arabischen Welt weit verbreitet und wird auch in vielen anderen Ländern als Snack oder Dip serviert. Hummus ist ein gesundes, nahrhafte und leckere Delikatesse, die einfach zuzubereiten ist. Im Folgenden finden Sie ein einfaches Hummus-Rezept, das Sie zu Hause ausprobieren können.

Hummus but make it a main - Hummus Fatteh

What happens when you add crispy bread and chickpeas to Hummus? Well you end up with Hummus Fatteh or Fattet Hummus. Today I’ll show you how to make it, using regular canned chickpeas. It’s extremely easy to make and you probably have all the ingredients already. —- 🙌 Support the Channel 🙌

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You can reach us on instagram or facebook, and we’d love to see any recipes you cook. ➥Instagram https://www.instagram.com/middleeatsyt/ ➥Facebook https://www.facebook.com/MiddleEatsyt/ —- 0:00 Intro 0:54 What is Fatteh 1:36 Preparing the chickpeas 2:44 Making the crispy pitta 4:49 Toasting the pine nuts 5:24 Chickpeas continued 5:43 Making the Hummus Sauce 6:43 Assembling the Fatteh 8:10 Taste test and Review —- 🍳 My Kitchen Equipment 🥘 (These links are amazon affiliated and help support the channel at no extra cost to you) OXO Kitchen Scissors: https://geni.us/ihA8Wq Borner Mandoline: https://geni.us/BPzBw Box Grater: https://geni.us/d4YE Food Processor: https://geni.us/2qQ9bX Smaller food processor: https://geni.us/gtPJ33 My Kitchen Scale: https://geni.us/o3tM Vegetable Peeler: https://geni.us/tiNom Citrus Juicer: https://geni.us/8xWwcBB Stainless Steel Cookware: https://geni.us/EsaLACR Utensils: https://geni.us/Da55Vjd Glass jugs: https://geni.us/QAuvNNB Stick blender: https://geni.us/E2FNym

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Directions:

To make the chickpeas: 1- Drain your chickpeas from the can and wash thoroughly 2- Place in a pot with 1 Tsp salt, 1/2 Tsp cumin, and aleppo pepper flakes. Add 1.5L or quarts of water and bring to a boil. Cook on high heat for 20-30 minutes until the chickpeas are soft 3- Drain the chickpeas into a seive, making sure to keep the liquid they were cooked in

To bake the bread: 1- Cut your pitta loaves into bite sized pieces 2- Add 1 Tbsp olive oil, 1/4 Tsp salt and 1/8 Tsp black pepper. Mix well then place on a baking sheet 3- Bake at 180c (360f) for 8-12 minutes until golden in colour

To fry the bread: 1- Cut your pitta loaves into bite sized pieces 2- Fill a frying pan with enough oil to deep fry, and heat on high heat 3- Add the bread to the pan and fry for 10-30 seconds, until a light golden colour 4- Remove from the pan and allow to drain completely

To make the sauce: 1- In your food processor or blender, add the yoghurt, tahini, 3 cloves of garlic, 1/2 Tsp of salt, 1/2 Tsp of cumin and 4 Tbsp lemon juice. Add 1 cup of the chickpea liquid and half of the cooked chickpeas 2- Blend until well combined, then thin out further with more liquid if needed

To assemble the fatteh (per serving): 1- Place 1/3rd of the bread in a bowl and add 1/4 cup of the chickpea liquid 2- Add 1/2 clove of crushed garlic and then take a 1/3rd of the chickpeas and add half of them to the bowl 3- Mix until well combined then add some of the hummus sauce. Mix once more then pour this into a serving bowl. Add more chickpeas, then more sauce 4- Melt 1/2 Tbsp clarified butter and pour over the bowl. Top with the remaining chickpeas and toast some pine nuts and add them 5- Sprinkle over some paprika 6- Serve and enjoy right away
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Kichererbsenpüree ist ein unkompliziertes und köstliches Gericht, das Sie bequem in den eigenen vier Wänden problemlos zubereiten können. Mit nur ein paar Zutaten können Sie eine schmackhafte und gesundes Hummus-Rezept zubereiten, das Sie als Snack oder Zutat zu anderen Gerichten genießen können. Probieren Sie es aus und experimentieren Sie mit verschiedenen Gewürzen und Zutaten, um eine einzigartige Version von Hummus zu kreieren.